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By  Thomas Poullaouec, Wenting Shen

Glide path: An important tool in retirement planning

An important tool in retirement planning.

September 2025, From the Field

Key Insights
  • The concept of the “glide path” has gained prominence in retirement planning in recent years. We examine its key features and potential benefits. 
  • A glide path systematically adjusts strategic asset allocation between equity and fixed income in the retirement portfolio to match an investor’s changing risk tolerance and investment horizon. 
  • At the heart of the glide path is a gradual shift in the portfolio over time away from higher-risk assets like equities toward lower-risk ones like bonds.

Retirement planning is an essential aspect of a household’s lifetime f inancial management. Sound retirement planning enables individuals and their families to secure their future and enjoy their post-working years in relative comfort, free from undue financial worry.  

Among the key concepts employed in retirement planning, “glide path” has continued to gain prominence in recent years. This article aims to briefly explain and demystify glide path, shedding light on its structures, potential benefits, and other considerations.

What is a ‘glide path?’

A glide path is a retirement investment framework that guides the strategic asset allocation shifts within an individual’s portfolio over time. Essentially, a glide path framework aims to gradually reduce portfolio risk as the investor approaches retirement and beyond into older age, when income from employment is no longer earned. It is a strategic, systematic approach to adjusting asset allocation in a retirement portfolio over the years to match an investor’s changing risk tolerance and investment horizon.  

"The glide path is a dynamic asset allocation framework designed for retirement planning that adjusts asset allocation as the individual ages."

At the heart of the glide path is a gradual shift in the portfolio over time away from higher-risk equity investments toward lower-risk fixed income ones (Figure 1). We can envisage this process taking place in three stages:

T. Rowe Price glide path gradually reduces the portfolio’s equity exposure over time

(Fig. 1)
This percentage share area chart shows how the T. Rowe Price glide path gradually reduces the portfolio’s equity exposure over time while increasing fixed income exposure.

For illustrative purposes only.
Source: T. Rowe Price, August 2025. 

 

  1. Accumulation stage: In the initial stage of a glide path, the portfolio is heavily weighted towards equities and other risk assets. This allocation is based on the premise that younger investors have a longer time horizon and so can afford to bear the higher volatility associated with stocks relative to bonds. Equity investments offer higher potential returns, which can be the main accelerator for wealth accumulation over the longer term.

  2. Redzone stage: As investors get closer to retirement age, the glide path reduces the equity exposure more quickly, increasing the allocation to f ixed income. This shift is driven by an equal consideration to market, inflation, and longevity risks.  

  3. Decumulation stage: Once retirement is reached, the portfolio becomes more conservative, focusing on preserving capital and generating income. However, the portfolio should maintain a meaningful allocation to equities at retirement and continue to glide down in retirement. This is because life does not stop at retirement and we need higher returns from the equity investment to support 30-40 years of post-retirement life, reducing the risk of outliving our retirement savings. 
"As investors get closer to retirement age, the glide path reduces the equity exposure more quickly….”

Potential benefits

Glide path offers several key advantages for retirement investors, summarized in Figure 2 below:

Key benefits of T. Rowe Price glide path approach

(Fig. 2)
The table lists the key benefits of the T. Rowe Price glide path approach under three headings: Optimized asset allocation, holistic risk management, and gradual volatility reduction.

Source: T. Rowe Price, August 2025

Optimized Asset Allocation

Automatic adjustments: For individual investors, managing their portfolio’s asset allocation can be a daunting task. Glide path serves as a roadmap, helping to simplify this process, offering a pre determined framework implemented by the portfolio manager that gradually reduces equity risk exposure over time. 

Investors can relax more knowing that as they grow older, the manager of their retirement investments will be making systematic adjustments to lower the overall risk of their portfolio.

T. Rowe Price’s glide path design stems from robust modeling of market environments, investor behavior and preferences, all informed by our extensive research and proprietary recordkeeping data of over 2 million users. This approach enables us to optimize portfolio allocations to meet investors’ needs.

Diversification: While the glide path defines the overall allocation between equities and fixed income, the underlying multi-asset strategy can enhance diversification within both asset classes. Retirement investments will typically be spread across a broad range of sub-asset classes to capture global opportunities that may enhance returns while helping to reduce overall portfolio volatility.

Holistic Risk Management

Risk mitigation

A glide path is built for retirement and it addresses a wide spectrum of risks encountered in the retirement journey (Figure 3). By gradually reducing exposure to equities, the glide path can reduce the potential impact of cyclical market downturns. This can be crucial for mitigating risks to the investors’ wealth nearing and in retirement, as it may not have enough time to recover from a market downcycle. What is worth highlighting is that beside market risks, the glide path design also considers behavioral and longevity risks, which are often ignored by traditional multi-asset strategies in the marketplace.

Our glide path considers a wide spectrum of risks

(Fig. 3)
The infographic lists a wide spectrum of risks, including risks common to multi-asset funds (volatility, downside, and inflation risks) and additional risks addressed with the glide path (behavioral and longevity risks).

Source: T. Rowe Price, August 2025.

 

  1. Behavioral risk: Investors often succumb to emotional decision-making during market turbulence, as we experienced in April this year due to U.S. tariff uncertainties. Glide path offers the individual a more disciplined approach by focusing on longer-term retirement goals, reducing the temptation to make impulsive changes based on short-term market movements, which often leads to “buy high and sell low”. This is a feature which other multi-asset funds might lack.

  2. Longevity risk: Careful planning is required to ensure that retirees have sufficient funds for potentially longer than-expected lifespans. Addressing longevity risk requires a combination of planning, diversified investments, and potentially revising traditional retirement age expectations to help individuals sustain their standard of living throughout their retirement years.

A well-designed glide path can help to manage longevity risk by providing a balanced approach to the growth and preservation of capital. In the early years, a more aggressive asset allocation seeks higher returns to grow retirement investments significantly. This early wealth accumulation can later be crucial for funding a longer retirement, where life expectancy continues to increase with advances in medical science and new treatments. Overall, the glide path is an essential component in retirement planning to help mitigate longevity risk by strategically adjusting investment allocations over time.

Gradual Volatility Reduction

 As the investor nears retirement age, the glide path shifts the portfolio toward more conservative investments, such as bonds, as shown in Figure 1. This transition helps to preserve the investor’s accumulated wealth from market volatility and unexpected large drawdowns in value, when the investor has less time to wait for market recovery. This structural portfolio shift aims to provide more stable returns, aligning with the individual’s need for both income generation and preservation of capital.

Conclusions

 Glide path is a robust tool in retirement planning, offering a structured approach to managing risk and aligning investments with financial goals. Understanding the basics of glide path and its role in retirement funds can lead to more informed f inancial decisions, supporting the goal of achieving a more secure and comfortable retirement. 

At T. Rowe Price, we manage over USD 1.1 trillion1 in retirement-related assets and bring more than 20 years of experience in managing retirement solutions, along with over 30 years of multi-asset investment expertise. Drawing on these strengths, our robust glide path works behind the scenes to help investors navigate their f inancial future and retirement with greater confidence.

Thomas Poullaouec Head, Multi-Asset Solutions Wenting Shen Solutions Strategist
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1 As of 30 June 2025. Firmwide assets under management includes assets managed by T. Rowe Price Associates, Inc. and its investment advisory affiliates.

Important Information

Where securities are mentioned, the specific securities identified and described are for informational purposes only and do not represent recommendations.

This material is being furnished for general informational purposes only. The material does not constitute or undertake to give advice of any nature, including fiduciary investment advice, nor is it intended to serve as the primary basis for an investment decision. Prospective investors are recommended to seek independent legal, financial and tax advice before making any investment decision. T. Rowe Price group of companies including T. Rowe Price Associates, Inc. and/or its affiliates receive revenue from T. Rowe Price investment products and services. Past performance is not a guarantee or a reliable indicator of future performance. The value of an investment and any income from it can go down as well as up. Investors may get back less than the amount invested.

The material does not constitute a distribution, an offer, an invitation, a personal or general recommendation or solicitation to sell or buy any securities in any jurisdiction or to conduct any particular investment activity. The material has not been reviewed by any regulatory authority in any jurisdiction.

Information and opinions presented have been obtained or derived from sources believed to be reliable and current; however, we cannot guarantee the sources’ accuracy or completeness. There is no guarantee that any forecasts made will come to pass. The views contained herein are as of the date written and are subject to change without notice; these views may differ from those of other T. Rowe Price group companies and/or associates. Under no circumstances should the material, in whole or in part, be copied or redistributed without consent from T. Rowe Price.

The material is not intended for use by persons in jurisdictions which prohibit or restrict the distribution of the material and in certain countries the material is provided upon specific request.

It is not intended for distribution to retail investors in any jurisdiction.

This material is only for investment professionals that are eligible to access the T. Rowe Price Asia Regional Institutional Website. Not for further distribution.

© 2025 T. Rowe Price. All Rights Reserved. T. ROWE PRICE, INVEST WITH CONFIDENCE, the Bighorn Sheep design and related indicators (see troweprice.com/ip) are trademarks of T. Rowe Price Group, Inc. All other trademarks are the property of their respective owners.

202508-4764916

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