A new way to calculate retirement health care costs

Health care costs are top of mind for every retiree or anyone who is nearing retirement. According to T. Rowe Price’s Retirement Savings and Spending Study (2023), the top two spending concerns of retirees are (in order of importance) paying for long‑term care services and out‑of‑pocket health care expenses.¹

The projected health care costs in retirement provided by some of the leading experts sound alarming. In its latest (2024) projection, the Employee Benefit Research Institute (EBRI) estimates that to have a 90% chance of covering all their health insurance premiums and out‑of‑pocket costs, a 65‑year‑old couple will need $351,000.² This number does not include long‑term care costs, which could be catastrophic in some cases.

While these numbers offer a good idea of how expensive retirement health care could be over several decades, they are not very helpful for individual financial planning. Here’s why:

By separating the premiums and out‑of‑pocket costs, retirees will be able to plan better for these expenses. Premiums, similar to other monthly expenses, like a cable or utility bill, are often paid from monthly income. On the other hand, out‑of‑pocket expenses are much more likely to be funded from savings.

As a result, we believe that framing health care costs in retirement should be based on (at least) three factors:

From an individual perspective, the more personalized the estimates are, the better. To that effect, a host of other factors (such as income, age, health status, marital status, state of residence, etc.) can be added to this framework. But since it is not always possible to reliably estimate retiree health care costs using all these factors, we think our three‑factor approach is a reasonable basic framework to estimate health care costs in retirement. Also, presenting a detailed picture of the distribution of these costs—rather than single summary measures like averages—addresses some of the personalization needs. For example, someone in excellent health might expect to be in the bottom quartile of out‑of‑pocket expenses, while someone with one or more serious chronic conditions might find themselves in the top decile of out‑of‑pocket expenses.

For the purposes of this research, we chose not to include the cost of long‑term care. Although a majority of individuals do not incur out‑of‑pocket long‑term care expenses during their retirement years, it could be catastrophic for a small fraction of retirees.³ The uncertainty of incurring any out‑of‑pocket long‑term care expenses combined with the highly skewed distribution of long‑term care expenses makes it very difficult to plan for them. But there are a couple of ways people can prepare for long‑term care expenses. Buying long‑term care insurance could be a solution. There are a number of factors that could influence the decision to purchase long‑term care insurance, including premiums (which could be very high), the level of assets an individual wants to protect, bankruptcy concerns about insurers, and the lack of caregivers. The other way is to self‑insure using personal savings and then depend on Medicaid if assets are exhausted.

Within this study, we will discuss in more detail why it is important to use annual costs, type of health insurance coverage, and separation of premiums and out‑of‑pocket expenses for a basic framing of retiree health care costs. Then, using this framework, we will present health care cost estimates based on data from the Health and Retirement Study (HRS)⁴ and 2024 Medicare premiums. We will also provide some guidelines on how individuals can plan to meet these expenses.